Psychotherapy is a process that's a lot like learning. Through therapy, people learn about themselves. They discover ways to overcome troubling feelings or behaviors, develop inner strengths or skills, or make changes in themselves or their situations.

At its best, psychotherapy is a rewarding, productive, and inspiring experience.

Psychotherapy is a POWERFUL process. It requires courage and commitment. Are you ready to change your life? Are you ready to feel vulnerable in order to be strong? Are you ready to feel powerless in order to become powerful? Then you are ready for therapy. Congratulations! Let the journey begin!

A psychotherapist (therapist for short) is a person who has been professionally trained to help people with their emotional and behavioral problems.

Psychiatrists, psychologists, social workers, counselors, and school psychologists are the titles of some of the licensed professionals who work as therapists. The letters following a therapist's name (for example, MD, PhD, PsyD, EdD, MA, LCSW) refer to the particular education and degree that therapist has received.